Seniors Exercise Better with B3 Bands

Combat Muscle Atrophy, Increase Strength, Live BETTER!

Strength Training and Cardio with B3 Bands

Building Strength and Muscle as a senior is now easy with B3 Bands! No more trying to lift heavy weights... no more pain... no more soreness. Lift light weights and build muscle fast with B3 Bands!

B3 3 Minute Arms for Seniors

B3 Full Body for Seniors

B3 Senior Swimming

BFR Studies and Peer Reviews